Boxing round timer · MMA · Muay Thai · sparring

Train. Don't watch the clock

Round Timer runs your rounds, rest and get-ready, and rings a boxing bell at every switch. You hear it over your music — even in silent mode.

Free · iPhone on iOS 18+ · no sign-up

This is what a round looks like

Without a timer

Keeping time isn't your job mid-round

  1. 01A phone alarm pauses your music — or gets lost under it.
  2. 02The screen locks mid-round and you lose track of time.
  3. 03Free timers run ads right in your rest break.
  4. 04You keep the round count in your head.

How it works

Listen for the bell. Forget the screen

Over your music

The bell plays alongside your playlist: the music never stops or ducks.

In silent mode

You hear the bell even with your iPhone on silent.

Screen stays on

During a workout your iPhone won't sleep — the time is there at a glance.

Phase colors read from afar

Orange — get ready, lime — round, blue — rest.

The app

The whole workout on one screen

  1. 1Rounds, round length, rest and get-ready in one sheet

  2. 2One big Start button and the total time

  3. 3Huge digits, a progress ring and round pips

  4. 4Finish — or Continue with no round limit

Start in seconds

From the icon to the bell in one tap

No sign-up, no account, no tutorial. The app opens straight on the timer with the standard plan ready — three 3:00 rounds with a minute of rest. Tap Start: the bell rings after a 10-second get-ready.

  • 0sign-ups or accounts
  • 1tap to start
  • 0:10to the first bell

Another format? Ten seconds in Configure

  • Boxing3 × 3:00rest 1:00
  • Pro boxing12 × 3:00rest 1:00
  • MMA3 × 5:00rest 1:00
  • Kickboxing3 × 2:00rest 1:00
  • HIIT10 × 0:30rest 0:30

Rounds from 0:30 to 10:00, rest up to 5:00, up to 30 rounds. Turn off round counting and the timer runs until you tap Stop. Your plan is remembered.

Price

Free. All of it

Round Timer

$0

  • Every feature, no limits
  • No ads, no subscriptions
  • No account, no sign-up
  • No tracking: the app never goes online

Buy me a coffee

optional

  • A one-time in-app purchase in Settings
  • Unlocks nothing — it's just a thank-you

Round Timer

Install it and go straight into round one

The app is in Apple's review. On release day this button turns into an App Store link.